by Andrea | Jul 10, 2018 | Power of Visual Communication
As an employer are there pro-active steps you can take to support your employee’s wellbeing at work? Because if you do it will help improve performance, increase productivity and reduce sickness and absence levels. Is there anything within your organisational...
by Andrea | Nov 30, 2017 | Personal and Professional Development
I’ve learnt some important life lessons during my five years in business. Looking back I realised that the unexpected ones have been the most powerful and useful. Because they’re the ones that enable me to continually transform personally and professionally. My hope...
by Gabriella Ignacz | Dec 20, 2016 | Personal and Professional Development
It’s not long now until Christmas and we’re all busy with the preparations: Christmas shopping, presents for the kids, cards for the family, teachers, and friends. Getting in touch with people we haven’t spoken to in months. Maybe a year. The sweet...
by Andrea | Oct 11, 2016 | Personal and Professional Development
What is mindfulness? Mindfulness as defined by Jon Kabat-Zinn, means ‘Paying attention on purpose, in the present moment, and non judgmentally.’ The practice is extremely popular because of the positive benefits including: Reduced stress Improved emotional...
by Andrea | Jul 22, 2016 | Power of Visual Communication
We need to communicate, it’s how we get things done, through building meaningful relationships and connections. But humans think in images, not words. Language helps to define us but it also limits and contains us. Images and symbols bypass these limitations, as...