by Andrea | Apr 7, 2016 | Personal and Professional Development
In the last of the series ‘Learning to Love Yourself’ I’m focusing on the importance of ‘living YOUR life’. Because unless you’re able to do this you’re not going to be the best version of yourself. Instead, you’ll end up a second rate copy of someone...
by Andrea | Mar 23, 2016 | Personal and Professional Development
The Language of Love When you use the language of love you say things like I’m amazing, beautiful, powerful, successful, positive and loveable. I can almost see some of you cringing, thinking ‘I could never describe myself in those terms’. Are you more comfortable...
by Andrea | Mar 14, 2016 | Personal and Professional Development, Power of Visual Communication
Collage for self-development is used by clients who want a different perspective on their situation. They value the opportunity to explore their inner thoughts through images. Creating a visual ‘map’ based on a theme of their choice enables them to...
by Andrea | Dec 3, 2015 | Personal and Professional Development
At this time of year it’s easy to become overwhelmed, but it doesn’t have to be that way, you can keep calm this Christmas. I’m not talking about ensuring you have a military style action plan in place to cope with the demands that are surely coming....
by Andrea | Sep 17, 2015 | Personal and Professional Development, Power of Visual Communication
Jessie’s Journey – How I feel right now Jessie (name changed to protect identity) is a woman in her mid 20’s, suffering with an anxiety disorder. She has been attending regular sessions at Unglueyou once a week to help her understand herself and...
