by Andrea | Dec 5, 2016 | Personal and Professional Development, Positive Poetry
Fear came around again today, Brought its bags, it planned to stay. It’s always going on at you, Holding you back, won’t let you through. It says ‘You don’t have what it takes, You’re always going to make mistakes. It’s friends with Worry, you’ve...
by whitbys | Sep 7, 2016 | Personal and Professional Development
It’s the first time your child’s started school, or perhaps your youngest has now begun and you’re thinking, what next? These are big changes, emotional changes so it’s helpful to allow yourself time to reflect with our 5 thinking tips. Five thinking tips to help you...
by Andrea | Mar 14, 2016 | Personal and Professional Development, Power of Visual Communication
Collage for self-development is used by clients who want a different perspective on their situation. They value the opportunity to explore their inner thoughts through images. Creating a visual ‘map’ based on a theme of their choice enables them to...
by Liandra Mills | Feb 24, 2016 | Personal and Professional Development
Guest post by Liandra Mills (twenty something) As a black woman in her mid-twenties I have spent a lot of time contemplating the idea of self. Of identity. Of who the hell am I? Not short on options, it’s often been a trial to work out how I identify myself. Being...
by Andrea | Feb 10, 2016 | Personal and Professional Development
In the TV program ‘Who Do You Think You Are?’ the suggestion is, that researching and learning more about our ancestors and their stories, helps us better understand our own identity. Knowing our heritage or family background gives us something to anchor ourselves to,...
