by Andrea | Dec 5, 2016 | Personal and Professional Development, Positive Poetry
Fear came around again today, Brought its bags, it planned to stay. It’s always going on at you, Holding you back, won’t let you through. It says ‘You don’t have what it takes, You’re always going to make mistakes. It’s friends with Worry,...
by Andrea | Jul 3, 2016 | Personal and Professional Development
The world of rugby offers important life lessons that can help you achieve your goals, regardless of whether you watch the game or not. These are: Be yourself Don’t be afraid to make mistakes Live in the present moment Prepare to train Build your team On...
by Andrea | May 4, 2016 | Personal and Professional Development
Make time for you, a phrase we hear over and over. But how exactly do you do that? Firstly it’s worth remembering that we can’t actually make time, we can only use the time we have more effectively. Sometimes, when I work with clients they say that they...
by Andrea | Apr 7, 2016 | Personal and Professional Development
In the last of the series ‘Learning to Love Yourself’ I’m focusing on the importance of ‘living YOUR life’. Because unless you’re able to do this you’re not going to be the best version of yourself. Instead, you’ll end up a second rate copy of someone...