by Andrea | Sep 20, 2017 | Personal and Professional Development
September marks a specific time of transition for many as the academic year starts. For many parents this means children have gone to school for the first time or have left to start university. Bringing with it a sense of anxiety and uncertainty but also hope and...
by whitbys | Sep 7, 2016 | Personal and Professional Development
It’s the first time your child’s started school, or perhaps your youngest has now begun and you’re thinking, what next? These are big changes, emotional changes so it’s helpful to allow yourself time to reflect with our 5 thinking tips. Five thinking tips to help you...
by Gabriella Ignacz | Aug 1, 2016 | Personal and Professional Development
Did you know that lack of confidence is one of the biggest barriers to returning to work after maternity leave? Yes, for most mums when the time to go back to work comes, it’s quite a scary thought. Back to work after having a baby Our mind is so focused on...
by Andrea | Jul 22, 2016 | Power of Visual Communication
We need to communicate, it’s how we get things done, through building meaningful relationships and connections. But humans think in images, not words. Language helps to define us but it also limits and contains us. Images and symbols bypass these limitations, as...
by Andrea | Jul 3, 2016 | Personal and Professional Development
The world of rugby offers important life lessons that can help you achieve your goals, regardless of whether you watch the game or not. These are: Be yourself Don’t be afraid to make mistakes Live in the present moment Prepare to train Build your team On...