by Andrea | Oct 25, 2018 | Personal and Professional Development
Does the thought of facing your fears fill you with dread? Perhaps you’ve been told to take a leap of faith and get out of your comfort zone. But the thought of doing this leaves you feeling anxious and far from fab about yourself. I’m referring to the kind of...
by Gabriella Ignacz | Oct 27, 2016 | Personal and Professional Development
There are certain feelings which are characteristic to most mothers: one is love for their child, and the other is guilt. Once you become a mum you experience the kind of unconditional love you never knew existed before; but you will also experience an almost constant...
by whitbys | Sep 7, 2016 | Personal and Professional Development
It’s the first time your child’s started school, or perhaps your youngest has now begun and you’re thinking, what next? These are big changes, emotional changes so it’s helpful to allow yourself time to reflect with our 5 thinking tips. Five thinking tips to help you...
by Gabriella Ignacz | Aug 1, 2016 | Personal and Professional Development
Did you know that lack of confidence is one of the biggest barriers to returning to work after maternity leave? Yes, for most mums when the time to go back to work comes, it’s quite a scary thought. Back to work after having a baby Our mind is so focused on...
by Andrea | Apr 7, 2016 | Personal and Professional Development
In the last of the series ‘Learning to Love Yourself’ I’m focusing on the importance of ‘living YOUR life’. Because unless you’re able to do this you’re not going to be the best version of yourself. Instead, you’ll end up a second rate copy of someone...
