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Does the thought of facing your fears fill you with dread? Perhaps you’ve been told to take a leap of faith and get out of your comfort zone. But the thought of doing this leaves you feeling anxious and far from fab about yourself.  I’m referring to the kind of fear that knocks your confidence and stops you pursuing your purpose.

Be encouraged, there are things you can do to boost your confidence and take steps towards living the life you desire.

  1. Stretch your comfort zone – instead of getting out of it
  2. Name and shame your fears – using mindfulness
  3. Visualise victory – through clarity and confidence coaching with collage
  4. Focus on  your values – start with why

Ready to face your fears? Read the complete post on Feel Fab’s website where it was first published.

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