Read our inspirational, reflective and engaging blog posts. Topics include creativity, coaching with collage and self-development.
How to Journey with Clarity and Confidence
Clarity and confidence are key to making intentional and positive decisions about the next steps...
Wellbeing at Work | Facilitating open discussions with images
As an employer are there pro-active steps you can take to support your employee’s wellbeing at...
Have the confidence to ‘Blow Your Own Trumpet’
Women, do not be embarrassed or lack the confidence to blow your own trumpet. Humility doesn't...
The Pebble and the Poppy: Using mindfulness to deal with disappointment
During a recent training day, I took part in an exercise in being curious and non-judgemental....
Learning to Let Go: 5 Life lessons from 5 years in business
I’ve learnt some important life lessons during my five years in business. Looking back I realised...
A Simple Step to Help you get Unstuck
According to the Cambridge dictionary the definition of the word stuck is ‘Unable to move, OR set...
Transition and Transformation: 5 Steps for transforming positively through change
September marks a specific time of transition for many as the academic year starts. For many...
Take Care of Your Comfort Zone: Stop breaking and start stretching it instead
How often have you been told to break out of your comfort zone to achieve your goals and dreams?...
Ten Songs to Motivate and Inspire You #2
The right song can really lift your spirits, motivate, re-energise and inspire you. That's why,...
Five ways to maintain your motivation
Do you still feel motivated in March? Three months into the year when the energy, enthusiasm and...
Beyond the Vision Board
Understandably, at first glance you're unlikely to know there's a difference between a vision...
Inspired to Achieve: Happenista retreat collage workshop
'Transforming the world one empowered woman at a time'. That's Jenny Garrett's mission. One way...