Exploring the Collage Coaching Technique™(CCT) – an arts-based approach to self-discovery and the inner wisdom that supports intuitive, grounded growth. Each article is an invitation to curiosity, deeper insight, and coaching in authentic alignment.
Beyond the Vision Board: How Collage Coaching Creates Deeper Insight and Transformation
You'd be forgiven for not noticing the difference between a vision board and the Collage Coaching...
Beyond the Individual: The Invisible Connection in Group Collage Coaching
A reflection on the unseen connections that emerge when people engage in creative coaching...
Creative Reflective Practice: Top 10 Tips for Collage Coaching Journalling
Journalling is an active and thought-provoking way to engage with collages created with the...
Working with White Space: Offering Powerful Insights When Coaching with Collage
Every part of the creative process of the Collage Coaching Technique™ (CCT) provides opportunities...
Stretch Your Comfort Zone: Don’t Break It!
How often have you heard the advice to ‘break out of your comfort zone’? With the promise that all...
Ditch Work-Life Balance: Live in Rhythm for Flow Without Striving
There’s no such thing as work-life balance. It’s a metaphor, and not a very good one as it...
5 Ways to Transform Positively Through Transition
Being open to transforming positively through transition isn’t always easy as change is often...
10 Lessons from 10 Years in Business | 1-5
When UnglueYou® was 5 years old I wrote a blog post called 'Learning to Let Go: 5 Life lessons...
10 Lessons From 10 Years in Business | Lessons 6 -10
These key lessons are a continuation of the post titled 'Ten Key Lessons from Ten Years in...
How to Journey with Clarity and Confidence
Clarity and confidence are key to making intentional and positive decisions about the next steps...
Wellbeing at Work | Facilitating open discussions with images
As an employer are there pro-active steps you can take to support your employee’s wellbeing at...
Have the confidence to ‘Blow Your Own Trumpet’
Women, do not be embarrassed or lack the confidence to blow your own trumpet. Humility doesn't...
Using Mindfulness to Deal with Disappointment
During a recent training day, I took part in an exercise in being curious and non-judgemental....
Learning to Let Go: 5 Life Lessons from 5 Years in Business
I’ve learnt some important life lessons during my five years in business. Looking back I realised...
A Simple Step to Help you get Unstuck
According to the Cambridge dictionary the definition of the word stuck is ‘Unable to move, OR set...