Read our inspirational, reflective and engaging blog posts. Topics include creativity, coaching with collage and self-development.
Beyond the Vision Board
Understandably, at first glance you're unlikely to know there's a difference between a vision...
Top Ten Journalling Tips for Coaching with Collage
Journalling is an active and thought-provoking way to engage with collages created with the...
Working with White Space
Every part of the creative process of the Collage Coaching Technique™ (CCT) provides opportunities...
10 Lessons from 10 Years in Business | 1-5
When UnglueYou® was 5 years old I wrote a blog post called 'Learning to Let Go: 5 Life lessons...
Ten Key Lessons from Ten Years in Business | Lessons 6 -10
These key lessons are a continuation of the post titled 'Ten Key Lessons from Ten Years in...
How to Journey with Clarity and Confidence
Clarity and confidence are key to making intentional and positive decisions about the next steps...
Wellbeing at Work | Facilitating open discussions with images
As an employer are there pro-active steps you can take to support your employee’s wellbeing at...
Have the confidence to ‘Blow Your Own Trumpet’
Women, do not be embarrassed or lack the confidence to blow your own trumpet. Humility doesn't...
Using Mindfulness to Deal with Disappointment
During a recent training day, I took part in an exercise in being curious and non-judgemental....
Learning to Let Go: 5 Life Lessons from 5 Years in Business
I’ve learnt some important life lessons during my five years in business. Looking back I realised...
A Simple Step to Help you get Unstuck
According to the Cambridge dictionary the definition of the word stuck is ‘Unable to move, OR set...
Transition and Transformation: 5 Steps for transforming positively through change
Transition is described as ‘the process or a period of changing from one state or condition to...
Take Care of Your Comfort Zone: Stop breaking and start stretching it instead
How often have you been told to break out of your comfort zone to achieve your goals and dreams?...